Hulled Hemp Seeds are 100% Aussie grown! They are a high quality source of plant protein (35%) and contain a complete amino acid profile. Hemp seeds are also packed with essential fatty acids (EFAs) omega-3 and omega-6, and rich in fibre.
Poppy seeds pair well with a bowl of brown rice and peas. They make a good addition to pasta, but tend to need a cream sauce because their flavour is lost in tomato sauce.
Almonds contain protein and the amino acid tryptophan - which is a proven mood booster. A recent US study has also found that a handful of almonds can work to suppress your appetite.
Fast to germinate and fast to grow, arugula microgreens seeds are full of flavour. Rich in vitamins A, B, C, and E, as well as calcium, iron, magnesium, niacin, phosphorus, potassium, and essential amino acids. Arugula microgreens contain up to 25% protein! Try arugula microgreens in salads, sandwiches, and soups.
Microgreen beet seeds have a mild, spinach-like flavour. Intensely purple stems and bright green leaves that are even more nutrient-dense than mature beets! Try them as a replacement for baby spinach in salads, or simply as an eye-catching garnish.
Microgreen mustard seeds produce mildly spicy, tender, succulent microgreens that add mild horseradish flavour to salads and blends. They are very fast to germinate and grow. Try scattering mustard microgreens over salads for a subtle hit of flavour. So close to horseradish in flavour, they make a fine complement to
Microgreen Swiss chard seeds are worth growing just as a general use gourmet garnish. Colour, mild beet flavour, and concentrated nutrition levels for salads or any other meals. Magenta Sunset Swiss chard seeds are for the microgreen grower with a painterly touch. Delicate, pale green leaves atop eye-catching bright red
Milk Thistle Seeds are traditionally used in herbal medicine and are most commonly consumed as a herbal tea. Crush the seeds and add to a pan with water, steep for 20 minutes and drain.
Organic black sesame seeds have a unique flavour and very pleasing crunch. This makes them perfect for sprinkling on any meal or snack, as well as using in homemade recipes like sesame crackers, bread, cookies, puddings, pastries, pies and much more. Organic sesame seeds guarantee you a superior flavour too.
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